Preparing Your Skin for Summer: Tips from Krysthetics

As we hit the peak of summer in July, the sun is shining brighter, and the temperatures are soaring. It's a time for beach outings, barbecues, and soaking up the sun's warmth. However, it's crucial to ensure that your skin is prepared to handle the heightened exposure to sun, heat, and humidity that July brings. At Krysthetics in Great Neck, NY, we understand the unique challenges that summer can pose for your skin. Here, we present expert tips and treatments to help you maintain healthy, glowing skin throughout this intense summer month.

Understanding Summer Skin Challenges

Summer, particularly in July, presents several skin challenges. UV exposure is at its peak, which can lead to sunburn, premature aging, and hyperpigmentation. The rise in temperatures and humidity can increase oil production, potentially leading to breakouts. Additionally, the combination of sun exposure and outdoor activities increases the risk of dehydration and environmental pollutants affecting your skin. By understanding these challenges, you can adjust your skincare routine to keep your skin healthy and radiant.

Prioritize Sun Protection

1. Choose the Right Sunscreen

Opt for a broad-spectrum sunscreen with at least SPF 30 to guard against UVA and UVB rays. Look for water-resistant options if you’re planning to swim or sweat.

2. Apply Generously and Frequently

Apply sunscreen liberally to all exposed skin about 15 minutes before going outside, and reapply every two hours, or more frequently if swimming or sweating.

3. Embrace Protective Clothing

Supplement your sunscreen use by wearing protective clothing, such as wide-brimmed hats, sunglasses, and lightweight, long-sleeved shirts. These accessories offer an additional barrier against harmful UV rays.

Stay Hydrated Inside and Out

1. Drink Ample Water

Hydration is key to maintaining skin elasticity and flushing out toxins. Aim to drink at least eight glasses of water daily, and increase your intake if you're engaging in physical activities.

2. Use Hydrating Skincare Products

Incorporate lightweight, water-based moisturizers containing ingredients like hyaluronic acid and glycerin into your routine. These products help replenish and lock in moisture.

3. Refresh with Facial Mists

Carrying a hydrating facial mist can offer instant refreshment and hydration during hot, sunny days. Look for mists with soothing botanical extracts to calm the skin.

Adjust Your Skincare Routine

1. Switch to Lightweight Formulas

Replace heavy winter creams with lightweight, gel-based moisturizers to prevent clogged pores and excess oil buildup.

2. Gentle Exfoliation

Exfoliate once or twice a week to remove dead skin cells and prevent breakouts. Choose gentle exfoliating products to avoid irritating the skin.

3. Antioxidant Protection

Incorporate antioxidant-rich serums, such as those with vitamin C, to shield your skin from environmental damage and enhance your skin's natural glow.

Professional Treatments at Krysthetics

1. Revitalize with Microneedling

Microneedling stimulates collagen production, improving skin texture and reducing the appearance of sun damage, fine lines, and acne scars.

2. Glow with PRP Therapy

PRP therapy uses your body's own growth factors to promote skin renewal and repair, resulting in a healthy and radiant complexion.

3. Energize with B12 Injections

Our B12 injections can enhance energy levels and support overall skin health, helping you maintain a vibrant summer look.

Nutritional Support for Healthy Skin

1. Balanced Diet

Incorporate a variety of fruits and vegetables rich in vitamins and antioxidants to nourish your skin. Foods high in omega-3 fatty acids, such as salmon and walnuts, support skin's barrier function.

2. Limit Processed Foods

Reduce your intake of sugar and processed foods, which can lead to inflammation and breakouts. Opt for whole foods to deliver essential nutrients to your skin.

3. Consider Supplements

Consider adding supplements such as omega-3s and vitamin E to support skin health from within, promoting hydration and elasticity.

Achieve Radiant Skin This July with Krysthetics

July’s summer sun requires a comprehensive skincare strategy that includes sun protection, hydration, and targeted treatments. At Krysthetics, we are dedicated to offering personalized care and professional skincare solutions tailored to your needs.

Ready to elevate your skincare routine this summer? Contact Krysthetics today at (347) 901-0328 or krystheticsny@gmail.com to schedule a consultation. Let us help you achieve beautiful, glowing skin that lasts through the heat of July and beyond. Your journey to radiant skin starts with us—embrace the summer confidently and beautifully!